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Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PRs

5K: 20:25 (2008, run leg of sprint triathlon)

10K: 46:15 (2008, run leg of olympic triathlon)

1/2 Marathon: 1:59:37 (2007)

Short-Term Running Goals:

2008 Goals:

Rex Healthcare Half Maraton (11/2/08) - Goal time: 1:30-1:35

2009 Goals:

Break 1:30 in a 1/2 marathon

Finish first marathon

Boston qualify

Personal:

I'm a triathlete shifting my focus to running, which has typically been my weakest leg.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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